Hiking & carbohydrates – Proper nutrition before, during & after a hike.

Hiking & carbohydrates – Proper nutrition before, during & after a hike.

With the right diet, the hike can be sustained and encouraged. The energy engine is the carbohydrates. They contribute an essential part to your endurance. A hike without endurance, strength and mobility can quickly turn into a nightmare. So that you are fit for your hike and can master mountains and hills without problems, I…

Camping Checklists

Camping Checklists

Everyone desires the freedom to interact with nature on their own terms. Some people can tolerate skipping items that others would never leave the house without. Because few campers have the same goals and ambitions, deciding what to bring camping will result in wildly different gear heaps for almost everyone. There are numerous types of…

Sleeping in a Tent

Sleeping in a Tent

Hiking and camping provide us a fantastic opportunity to break away from all of the contemporary conveniences we have grown accustomed to in our contemporary world and to be closer to Mother Nature. If you have the right gear, you can sleep like a baby in a tent, just like you would at home in…